Packages

The Feel Good Package is an introduction to restorative Ayurveda. It combines Abhyangam warm oil massage, Manjal Kizhi herbal poultice work, specialised stimulation techniques, and herbal steam to improve circulation, reduce fatigue, and leave the body feeling renewed.

This package begins with Abhyangam and then introduces Pizhichil, a deeply nourishing warm oil treatment for muscles, joints, and the nervous system. CPS and Nasyam are added to support energy balance, sinus clarity, sharper focus, and overall rejuvenation.

Each day combines Abhyangam, Shirodhara or Takra Dhara, Udwarthanam, Naranga Kizhi, and steam to mobilise toxins, calm the nervous system, stimulate metabolism, and support elimination. It is designed for guests seeking a structured cleansing reset.

This deeper detox builds on the basic cleanse with Dhanyamla Dhara, CPS, and Matra Basti. The programme supports gut cleansing, Vata balance, joint relief, nervous-system support, and a lighter, clearer post-treatment state.

Abhyangam, Shirodhara or Takra Dhara, Udwarthanam, Dhanyamla Dhara, CPS, and steam are combined to regulate stress response, reduce muscular tension, and restore parasympathetic calm. The 15-day option adds Yoga Basti for deeper Vata balancing.

The Lady Bloom Package blends Pizhichil, Shirodhara or Takra Dhara, Udwarthanam, Dhanyamla Dhara, CPS, steam, and Matra Basti to support hormone rhythm, ease discomfort, improve skin vitality, and promote emotional and reproductive wellbeing.

This programme uses Abhyangam, Shirodhara, Udwarthanam, CPS, and steam in a slower, carefully supported format for ageing bodies. It focuses on mobility, sleep quality, mental calm, circulation, and seasonal tune-up care.

Conducted over 8 weekend sessions in a month, this child-friendly package combines Abhyangam, Shirodhara or Takra Dhara, Nasyam, Manjal Kizhi, and steam in age-appropriate ways to support growth, calmness, respiratory ease, and learning focus.